highlights
Saffron tea maintains body heat in the winter season.
Along with boosting immunity, saffron improves memory and eyesight.
How to make Kesar Wali Chai: Have you ever enjoyed saffron tea in the winter season. Although saffron is used in many ways during the winter season, but if you want to boost your immunity, then you can start the day with healthy saffron tea. Amidst increasing cases of corona in some countries of the world, once again everyone is worried about their health. It is necessary to have better immunity to prevent corona epidemic, in such a situation, you can keep yourself healthy with saffron tea in the morning.
Saffron tea is very easy to make and it is prepared within minutes. Apart from increasing immunity, saffron also provides many other benefits. Let’s know the very easy way to make saffron tea.
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Ingredients for making saffron tea
Saffron threads – 8-10
water 1/2 cup
Milk – 3-4 cups
Ginger piece – 1
Cardamom – 1
Cloves – 1
Sugar – as per taste
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Saffron tea recipe
To make saffron tea, first put water in a vessel and heat it on medium flame. Add 6-7 threads of saffron, finely chopped ginger (can grate if desired), cloves and tea leaves and boil it. When the water starts boiling, add milk and sugar as per taste. Now let the tea boil for 1-2 minutes. During this, turn the gas on full for some time and then again turn it on medium.
When the wet smell starts coming from the tea and the tea boils two to three times, then turn off the gas. After this, take a serving cup and filter the prepared tea in it with the help of a strainer. After this, put 2-3 saffron threads on top of the tea. Now saffron tea full of taste and nutrition is ready. If you start your day with saffron tea, it will not only boost your immunity, but saffron tea will also keep the body warm in the winter season.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : December 23, 2022, 08:07 IST
